Health
25% of Brits still sleep with the light on says study
One in four adults still sleep with the light on in addition to holding onto other childhood fears, according to a new study. We look at why freela...
Health
Latest stories for Health.
Health
Facing the competition: Could facial yoga land you more clients? (Seriously, folks, it just might)
Our clients may hire us for our know-how, but is there value in taking better care of our appearance as freelancers? In this piece, we look into th...
Freelancer Finance
Feeling Anxiety Between Gigs? Why Freelancers Might Need a January Tune-Up
Research has found that independent workers experience significantly higher levels of anxiety and depression in January compared to other months. T...
Health
Beat the January Blues Quiz: how to spot the signs
This quiz will help you assess your risk of experiencing the January blues, those post-holiday feelings of sadness, fatigue, and lack of motivation...
Health
Are you depressed or just sleep deprived?
Can't sleep? Your mood might be feeling it too. Freelancers could be more prone to poor sleeping habits than others, which is why we look at the da...
Health
Why do people in Blue Zones sleep better at night?
Several factors in the Blue Zones lifestyle contribute to their residents' good sleep habits. We highlight a few here that you can adopt in your da...
Career tips
Food as Medicine: the next big freelance opportunity
The "food is medicine" movement is a growing recognition that nutrition plays a crucial role in preventing, managing, and even treating a wide rang...
Health
Home Elixirs to Keep Cold Viruses and Flu at Bay: A Freelancer's Guide to Staying Healthy
There is a growing interest in natural remedies. Here we share some of the more popular home remedies that could help freelancers stay healthy and ...
News
Freelancers Face Health Risks from Reduced Nature Exposure
A new report has revealed that a drop in the number of visits to nature has had a significant impact on the health of people in the UK. We look at ...
Health
Freelancers Can Get Fit Like the Beckhams Without Expensive Personal Trainer Bills
Wish you could afford a personal trainer like the rich and famous? We share some of the workout and healthy eating tips that have kept Victoria Bec...
Guides & Reports
Freelancers can't afford to get ill: here are tips to outsmart the COVID Pirola variant - even one that includes playing with your pet
SPECIAL REPORT We share preventative tips and tricks on how to keep the COVID Pirola variant at bay. By incorporating these actions into your daily...
News
Why freelancers must reverse engineer their retirement plans and longevity
A study has found that two in three freelancers do not know the age they can afford to retire. We look at how freelancers can reverse-engineer thei...