Lifestyle
Playing a musical instrument could make you a more successful freelancer
Could playing a musical instrument bring out the best in you? It has for some. We look at the many benefits that music and learning a musical instr...
Health
Latest stories for Health.
Lifestyle
Busted: healthy food fads that are making us fatter
Just when you follow one health expert's advice another one comes along saying you've been doing it all wrong. In this article, we review some of t...
News
Matt Abrahams: How to speak confidently when you're on the spot
Humans are not naturally programmed to think and speak on the spot. Yet, we often have to and with sporadic success. We share expert tips from Stan...
Self-employed mortgages and financial products
Income protection v. critical illness cover: What's the difference and can you ever be denied cover?
SPECIAL REPORT: HEALTH We explain the difference between income protection and critical illness coverage so that you can decide whether it is somet...
Career tips
Could you be a freelancer with undiagnosed ADHD?
What are the behaviour patterns of ADHD in adulthood? Would you be able to spot them? Here we look at the gender-shared and gender-specific signs o...
Lifestyle
Want to live a longer and healthier freelance life? Try the Blue Zone lifestyle
In today's fast-paced world, where work often takes precedence over personal well-being, freelancers face unique challenges in maintaining a health...
Tech
New report reveals top 20 salary increases for 2023
Freelancers in certain sectors are likely to have seen gains in their day rates over the past year and could expect more rate hikes to continue for...
Health
That 5-2 juicing cleanse could be counterproductive according to research
Intermittent fasting and other diets are all over social media these days. While many are proving successful for weight loss, could they be not as ...
Lifestyle
20 reasons why you need to get over going grey
Going grey? Not sure how to feel about it? We find multiple and often unexpected benefits of going grey so you can rock it instead of knock it The ...
Health
Never enough time to exercise?
Want to get fit, but never seem to have the time to exercise? Starting to feel desk-bound with back-to-back video calls? Here are some great ways t...
Health
Taking 5-minute "micro" walks throughout the day gets better results than one 30-minute workout
The "micro" activity method could be a game changer to your workday, health and mood If your workday is largely spent sat a desk, then you could ta...
Startups
How did a once-struggling graduate become a successful coach to CEOs and founders?
We speak to Sancti solo founder Georgia St John-Smith on how she went from scraping by as a fresh graduate to changing her narrative about money to...